So You're Sayin' There's a Chance

This blog is only meant for me to have a place to come and write down what I'm thinking and how I'm feeling but I welcome anyone who is bored at work/home and wants to read about my fitness life. I have recently joined Crossfit and from what I have gathered so far ( 4 classes) this is a high intensity training facility meant to build strong, fit, confident people. These are all qualities I'm looking to be better at, therefore, it would seem that myself and Crossfit will make a great couple!

Woodrow and I have signed up a for 7 week training called Spartan 300 Challenge. The Spartan 300 Challenge is designed to hold me accountable in my fitness and nutrition. They say the end result is that I will be faster, stronger, and more lean than ever before. With the wedding only 6 months away these are all goals that I look forward to achieving.  

Here are my short term goals for 2010:

1. Less than 18% BF

2. Under 140 pounds by July 1

3. Complete Spartan Challenge by June 26th

Please feel free to encourage me to reach these goals! Lord knows I will need all the help I can get!!